Health Game app for iPhone and iPad

Track your activity, unhealthy food and water to win Health Streaks. Quit or limit alcohol, eating sweets or other unhealthy habits with ease. Build healthy habits and create the perfect morning routine. Share milestones with friends or family to compete and motivate each other.

** Extend Your Health Streak

The Health Streak is the heart of our app—a dynamic feature that rewards you for staying active and making healthier food choices. Burn enough active calories and keep your indulgences (“cheats”) within the weekly limit to extend your streak. Challenge yourself to see how long you can keep it going!

** Stay Motivated with Gamification

Burn Active Calories: Automatically sync your activity data from the Health app or input workouts manually. Every move counts!
Cheat Limit: Track your unhealthy food portions. Start with a limit of 3 cheats in the first week and 4 in the following weeks. A cheat could be a cheeseburger, a piece of cake, or a candy bar.
Earn Rewards: Achieve milestones and collect gemstones to celebrate your progress.

** Track Nutrition and Hydration

Meal Logging: Keep a record of your meals to stay mindful of your eating habits.
Water Intake: Stay hydrated by tracking your daily water consumption.
Diet Guidelines: Access diet guidelines based on your chosen dietary preferences.

** Choose Your Diet Type

Tailor your nutrition plan by selecting from popular diet types:
- Mediterranean
- Gluten-Free
- Classic-Balanced
- Vegetarian
- Vegan
- Ketogenic
- Low Carb
- Lactose-Free
- Flexitarian
Our app provides guidelines and tips aligned with your selected diet to help you make better food choices.

** Enhance Your Wellbeing with Daily Routines

Schedule and track routines that promote mental and physical wellness:
- Morning Sun Exposure: Start your day with natural light to boost your mood.
- Cold Showers: Energize your body and mind with invigorating cold showers.
- Breathing Exercises & Meditations: Reduce stress and increase mindfulness.
- Affirmations: Build a positive mindset with daily affirmations.
- Customize your routine to fit your lifestyle and achieve a balanced state of wellbeing.

** Connect and Compete with Friends and Family

Invite friends and family to join you on your health journey:
- See Achievements: View each other’s health streaks and milestones.
- Share Motivation: Encourage one another to stay active and make healthy choices.
- Friendly Competition: A little competition can provide that extra push towards your goals!

** Comprehensive Health Monitoring

Activity Tracking: Sync with the Health app for seamless tracking or manually enter your activities.
Personalized Goals: Set and adjust your goals to keep challenging yourself.

** Achieve Your Health Goals One Step at a Time

Health Game is designed to make your path to wellness enjoyable and sustainable. By turning healthy habits into a game, we help you stay motivated and engaged in your journey.

** Why Choose Health Game?

Engaging Gamification: Make healthy living fun and rewarding.
Holistic Approach: Combines physical activity, nutrition, and mental wellbeing.
Personalization: Tailor the app to your dietary preferences and lifestyle.
Community Support: Connect with others for motivation and accountability.
User-Friendly Interface: Simple and intuitive design for easy navigation.
Download Health Game Now and Start Your Adventure Towards a Healthier You!

Join thousands of users who are transforming their lives with Health Game. Are you ready to level up your health?

Take control of your health in a whole new way. Lets make fitness fun together!

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Icons visible in the app and in the App Store are made by **Freepik**, **Flat icons** and **Pixel Buddha** from www.flaticon.com